Cinnamon Banana Healthy Baked Oats

Cinnamon Banana Healthy Baked Oats
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This cinnamon banana healthy baked oats is a very delicious treat for breakfast. If you’ve never eaten baked oats before; then I’m here to tell you how healthy, yummy and filling it is. I myself am a relative newcomer to baked oats. After trying out my very first baked oats recipe, I was sold!

By the way, I have a healthy chocolate baked oats breakfast cake recipe as well, if you’d like to try it out. It’s a single serve mug cake recipe. And it contains the most nutritious ingredients to start out your day on the right foot.

Surprising Health Benefits of Cocoa Powder

The the main source of chocolate used for this breakfast cake is cocoa powder. Cocoa powder is actually really healthy. And it contains some beneficial ingredients for good health. See here for more info about the many health benefits of cocoa powder..

Baked Oats: Super Simple To Make

Baked oats is very easy to make, and involves the combining of raw oats with ingredients such as a sweetener, milk, baking powder, and salt.

In addition, you can even add in chocolate chips, chopped nuts, etc to the mixture. After combining everything, you add the mixture to a ramekin and bake it. Sounds so easy, doesn’t it? Well, because it is!

Baked Oats: Win/Win

The combination of cinnamon with banana tastes amazing. In addition, this baked oats has a moist fluffy texture. Lastly, it’s so easy to make – which I’m sure you will appreciate.

I honestly acquired a love for baked oats through being on Instagram. If you check out some baked oat recipes such as from Trace’s Oats, then you’ll see what I’m talking about.

*For this recipe: If you are vegan, you can just easily sub out the milk or any other dairy ingredients with non-dairy substitutes*

Cinnamon Banana Healthy Baked Oats Ingredients

The amount of ingredients that you need to make this cinnamon banana healthy baked oats is small. In fact; I’m sure that you have most, if not all the ingredients on hand already.

  • Oat flour: You can buy oat flour, or make your own by just blending raw oats into flour. Pretty neat, huh?
  • Baking Powder
  • Salt: You only need to add a pinch. This is to add flavor so that the baked oats won’t be bland.
  • Ground Flaxseed: This is optional, but I highly recommend you add it; as ground flaxseed is nutritious and high in Omega 3s.
  • Cinnamon: Do I need to beg you to add this in? Surely not!
  • Mashed Ripe Banana: Adds moisture and flavor to the baked oats.
  • Pure Maple Syrup: This is the best kind of syrup. You know, the one in the cute glass bottle? It costs more than regular syrup, but it tastes far more better. Also, you won’t find any artificial ingredients lurking in there.

So, if you tried out this recipe; I hope you enjoyed it. And if you have any feedback or comments, I would love to hear about it. Thank you.

cinnamon banana healthy baked oats

Cinnamon Banana Healthy Baked Oats

Healthy and super delicious cinnamon banana baked oats.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 2 people
Calories 346.25 kcal


  • 1 cup oat flour (store-brought or oats blended into flour)
  • 1 tsp baking powder
  • 2 tbsp your sweetener of choice such as maple syrup or sugar
  • 1/4 tsp salt
  • 1/2 tbsp ground flaxseed (optional)
  • 1/2 tsp cinnamon
  • 1 mashed ripe banana
  • 3/4 cup dairy-free or regular milk


  • Combine all the ingredients together until smooth in a medium size bowl.
  • Divide mixture between two lightly greased or oiled ramekins. Sprinkle with chocolate chips if desired..
  • Bake at 375 degrees for around 20 minutes. If not fully baked to your liking, bake for a couple minutes more.
Keyword breakfast, healthy, oats